Youth Power

Ages: 11-16 Years Old

 

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In Canada, 17 percent of boys and 15 percent of girls fall into the obesity range. This rate has more than doubled since 1985. According to an article by Sofia Segounis, a Canadian nutritionist who writes for True Star Health, 42 to 62 percent will stay obese as adults.
 

It’s time to make a change that could affect the rest of your life. This youth fitness class will get you away from the video games and the texting and get you moving in a fun and functional way. Are you ready for a change? You must pre-register for this class at the Community Recreation Kiosk.

                                             Course #1

FOR ALL YOUTH POWER CLASSES...if you have any injuries or special considerations, please check with your physician before participating, and inform the Instructor before you start. 

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